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PLH Wellness & Reiki Lounge
Reiki Healer and Blog

Mental Health

This spot will be an area of expression. I think you will find that this section will probably be the most raw and real area of my blog. I am going to be honest about how I am feeling, how I am manaing my anxiety and depression and the things that I learn along the way.

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It's OK to Struggle.
It's OK to Struggle.

Things are not always perfect. Right now, I am struggling.

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healthJenna GaubeJanuary 31, 2021Mental Health, Anxiety, Depression, self help, mental illnessComment
Living that "COVID" Life
Living that "COVID" Life

What is keeping me sane during this “Covid Life”

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wellness, health, mindfulnessJenna GaubeMay 18, 2020Mental Health, Read, liftstyle, Art, mindfulnessComment
The Age Old Question of Why?
The Age Old Question of Why?

Where did this depression come from?

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Jenna GaubeOctober 12, 2019Mental Health, Depression, Anxiety, BlogComment
" My name is Jenna, I am sick but that's Ok"
" My name is Jenna, I am sick but that's Ok"

My name is Jenna, I am 33 and I have extreme depression and anxiety

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Jenna GaubeSeptember 2, 2019Mental Health, Personal Reflection, Depression, Anxiety, Growth Comments
 
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Disclaimer: “Please note, my sessions and expertise is not intented for use in diagnosing, or preventing disease. I am not a medical professional nor is reiki considered a medical device or medical service. Reiki is not an alternative treatment for medical issues but an adjunctive therapy that can help support healing and increase a feeling of well being. I can not and will not claim or promise to heal diseases”.